whole wheat lavash calories

0.00g. (37g) Amount Per Serving. Mix in the salt and 1 … Per 1/2 lavash (32g): 60 Calories | 1.5g Fat | 8g Carbohydrates | 4g Fiber | 0g Sugar | 6g Protein | 280mg Sodium | 0g Cholesterol | 0g Potassium. pita. Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's. 180mg. Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's Middle East Bakery. lavash. 0mg. Protein 6g. PLAIN ROLL-UPS NUTRITION FACTS . Saturated Fat 0g 0%. Joseph's Lavash Bread Value 3-Pack, Flax Oat Bran & Whole Wheat, Reduced Carb (4 Flatbreads per Pack, 12 Total) 4.6 out of 5 stars 1,352 $20.00 $ 20 . Sodium 180mg 8%. Vitamin D … Joseph's Lavash Bread Flax, Oat Bran & Whole Wheat Reduced Carb - 4 ct . Quick Facts . Sodium 110mg. Nutritional information for Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Whole Wheat Lavash Crackers. Here is the leading choice of other customers getting products related to lavash bread whole wheat. Whole Wheat Lavash Crackers. There are 50 calories in a 1/2 lavash serving of Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. Kosher . Nutrition Facts. Total Carbohydrate 14g 5%. 0%. Flax Oat Bran & Whole Wheat Lavash Bread by Joseph's Middle East Bakery. Amount Per Serving. Remember to subtract the fiber! Cholesterol 0mg 0%. 0% Saturated Fat 0g Trans Fat 0g. The simple ingredients like flour, water and salt were kneaded into dough balls. Nutrition Facts. Turning them into crackers by baking is an adaption from the classic version. Buy on Amazon. Bestseller No. It can be tricky to find authentic lavash bread in large chain grocery stores. Want to use it in a meal plan? $26.00 $ 26. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la boghosian lavash-bread ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Total Fat 2g 3%. 60 calories. Rate this Lavash Cracker Bread recipe with 1 cup lukewarm water, 1/4 cup whole wheat flour, 1 (.25 oz) envelope active dry yeast, 1 tsp salt, 3 cups all-purpose flour 0%. Combo Value Pack: Joseph's Flax Oat Bran &... $26.97. Bread- Joseph'S Lavash Bread- Flax,Oat Bran,Whole Wheat 1/2 Of Lavash (1 serving) Calories: 50 , Fat: 2g , Carbs: 7g , Protein: 5g Show full nutrition information Includes 0g Added Sugars. You can make amazing recipes and will grow to low them due to the great taste. 2g Fat . Toggle navigation. 5g Protein . You can make several keto-friendly recipes using it. Get full Lavash Cracker Bread Recipe ingredients, how-to directions, calories and nutrition review. The soft and delicious bread is full of goodness. Serving Size: 1 serving Serving Weight: 1.1oz (32g) Nutrient Value % Goal; Calories 60.0---Total Carbs Did you make any changes or notes? Dietary Fiber 5g 18%. 9%. 0%. Joseph's 4-Pack Value Variety Bundle, Flax Oat Bran Whole Wheat Lavash Bread (8 Squares Total) and Pita Bread (12 Loaves Total) 4.7 out of 5 stars 304. 7%. Submit. $19.65 $ 19. 3g Fiber . Contains 202 mg of omega-3 ALA per serving which is 13% of the 1.6g DV for ALA. Fresh new look! Good omega-3 ALA source. Protein. BOGHOSIAN LAVASH WHOLE WHEAT BREAD, UPC: 074117000703 contain(s) 256 calories per 100 grams or ≈3.527 ounces [ price] FLAX OAT BRAN and WHOLE WHEAT LAVASH BREAD, FLAX OAT BRAN and WHOLE WHEAT, UPC: 074117000734 contain(s) 188 calories … Joseph's Pita Bread Value 3-Pack, Flax Oat Bran and Whole Wheat, 7g Carbs per Serving (6 per Pack, 18 Pitas Total) 4.6 out of 5 stars 1,121. Because you shouldn’t have to sacrifice great taste to be healthy. 60 . Sodium 290mg. Trans Fat 0g. There are 120 calories in a 1/2 lavash serving of Trader Joe's Whole Wheat Lavash Bread. 0.5 pita = 39g. Dietary Fiber 2g Total Sugars 0g. 1. 2. 3. Buy on Amazon. Personalized health review for Trader Joe's Whole Wheat Lavash Flatbread: 90 calories, nutrition grade (B plus), problematic ingredients, and more. Protein 6g. Total Fat 1g. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Whole Wheat Lavash Chips (Trader Joe's). 00 ($0.74/Ounce) Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Lavash a traditional Armenian recipe made using flattened dough cooked on hot clay walls. Total Sugars 1g. 0% Vitamin D 0mcg 10% Calcium 133mg … 1%. To get more possibilities, take a look at our full selection of Lavash Bread Whole Wheat or use the search box. 8 g total carbs - 2 g dietary fiber = 6 g net carbs (net carbs can be entered into a food tracking calculator or app). remove add. Calories % Daily Value* 2%. Serving Size. Traditionally lavash is a soft textured flatbread popular in western parts of Asia. This Armenian thin bread represents their national cuisine today. Get full nutrition facts for other Joseph's products and all your other favorite brands. Cholesterol 0mg. There are 60 calories in 1/2 lavash (32 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Infos nutritionnelles du/de la boghosian lavash-bread. There are 120 calories in 1/2 lavash (38 g) of Trader Joe's Whole Wheat Lavash Bread. I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! 0.5 lavash = 32g. Other options New from $20.99. 13%. Head to the diet generator and enter the number of calories … 7%. Visit us to check ingredients, recipes and weight loss life hacks that you can do with Whole Wheat Lavash Joseph's Lavash Bread Flax Oat Bran & Whole Wheat... $12.93 . Lavash Bread, Flax, Oat Bran & Whole Wheat; 6 g protein per serving. 9 oz pkg . Learn the good & bad for 250,000+ products. There are 260 calories in 3 oz(s) - 85 g of Whole Wheat Lavash, Boghosian. 90. Saturated Fat. Thanks for adding your feedback. No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. 3%. Calories 0 g. Sat Fat 290 mg. Serving Size: ½ lavash Serving Weight: 1.1oz (32g) Nutrient Value % Goal; Calories 60.0---Total Carbs 8.0g: 26.7% Net Carbs info: 5.0g: 16.7% Diab. Calories per serving of Lavash crackers/chips 50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (1 serving) 4 calories of PAM Cooking Spray, Original, 1 second spray, (0.50 serving) 0 calories of Steak Seasoning, (0.50 tsp) 120 % Daily Values* Total Fat. About WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN, UPC: 707415014027; WHOLE GRAIN LAVASH FLATBREADS, WHOLE GRAIN, UPC: 707415014027 contain(s) 211 calories per 100 grams or ≈3.527 ounces [ price] Ingredients: WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, FILTERED WATER, OAT FIBER, SEA SALT, YEAST, CANOLA OIL, CULTURED WHOLE WHEAT. : Calorie Breakdown: 27% fat, 42% carbs, 30% prot. 60. Sodium. There are 120 calories in 2 x 1/2 lavash (64 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Congrats! 8%. calories from fat: 4.9 ... Crispy Whole Wheat Lavash Chips Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Dietary Fiber. 8g Total Carbs . 5%. Joseph's Lavash Bread Flax Oat Bran & Whole Wheat... $12.93. The whole wheat lavash bread is the healthiest option you need to try. Total Carbohydrate 8g. 2.0g. 0.000g. It’s lower in calories than tortillas and sandwich bread. Includes 1g Added Sugars 2%. Serving Size. Get full nutrition facts for other Joseph's products and all your other favorite brands. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash … We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. Search this website. Total Fat 1.5g. 5g Net Carbs . 24.00g. Sugars. Bestseller No. 8 servings per container Serving Size 1 Perforated Roll-Up 1.3 oz. Nutrition Facts. 0.000g. 00 ($6.50/Count) FREE Shipping . 0.50g. Buy on Amazon. Table of … Serving Size: 1/2 lavash (38g) Amount Per Serving. Nutrition . Calories per serving of Lavash Egg White Stack 102 calories of Egg white, fresh, (6 large) 50 calories of Joseph's Flax, Oat Bran & Whole Wheat Lavash, 1 whole lavash bread, (0.50 serving) 15 calories of Onions, raw, (0.25 cup, chopped) 7 calories of Spinach, fresh, (1 cup) 3 calories of Pepper, red or cayenne, (0.50 tsp) What did you think about this recipe? 0%. Amount Per Serving. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Calories % Daily Value* 2%. Lavash Cracker Bread Calories: 50 Ingredients 1 cup water (lukewarm) 1/4 cup whole wheat flour 1/4 ounce active dry yeast 1 teaspoon salt 3 cups all-purpose flour In a large bowl, stir together the water, whole wheat flour, and yeast until moistened. Trans Fat. Calories . Home; Blog; Help; Sign In; Join; Joseph's Whole Wheat Pita Bread. Cholesterol. In this video let us see how to make 100% Whole Wheat Pita Bread at home like a PRO in a simple and easy video tutorial format. 0% Saturated Fat 0g Trans Fat 0g. Bestseller No. Total Carbohydrate. Natural Lavash Roll-Ups. Counting carbs? This Lavash has no cholesterol and contains three healthy ingredients: Flax, Oat Bran and Whole Wheat which may help protect your heart, while losing weight! There are 60 calories in 1/2 lavash (32 g) of Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. Calories 70 % Daily Value. 4.00g. Variations. 0%. Cholesterol 0mg. Lavash Bread w/ Flax, Oat Bran & Whole Wheat. ½. lavash. Value Bundle: Joseph's Lavash Bread and Pita, Flax... $22.49.

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