willow bark benefits

by John Staughton (BASc, BFA) The pain-relieving and fever-reducing properties of the willow bark extract have been discovered as early as the 4th Century in Greece. Treat bursitis is another of health benefits of white willow bark thanks to its anti-inflammatory properties. Mild efficacy for improvement in pain symptoms with few adverse reactions were reported.40 Analysis of blood samples from a small study of 3 patients receiving a single dose of willow bark extract equivalent to salicin 240 mg found only moderate inhibition of cyclooxygenase.41, Two 6-week, randomized, double-blind, clinical trials examined the efficacy of willow bark in treating 127 outpatients with hip or knee osteoarthritis and 26 outpatients with active rheumatoid arthritis. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms. Willow bark is used to ease pain and reduce inflammation. and prevent gastrointestinal distress during other illnesses or periods of a weakened immune system. If you suffer from chronic headaches and migraines, you might be able to benefit significantly from the pain-relieving qualities of willow bark. White Willow Bark Health Benefits. A 2010 study reported that salicin can help reduce the appearance of skin aging. Willow trees may grow 6 to 18 m in height. Clinical trials have shown that willow has moderate efficacy in treating lower back pain but very little efficacy in treating arthritic conditions. One review article reported an anaphylactic reaction to willow bark in a 25-year-old patient.51 A dog developed life-threatening intestinal bleeding after eating food containing willow.52. Botanical Name: Salix alba. Native to Europe and Central Asia, the bark of the White Willow tree has been used for over 5,000 years as a powerful pain relief remedy. The red willow bark is often made into tea as a remedy for colds. White willow likewise aids in preventing blood clots. Willow bark tea is primarily known for its analgesic properties and is used quite often to treat headaches.A 2014 report in the Cochrane Database of Systematic Reviews suggests that daily doses of white willow bark… Let us look at the many health benefits of drinking willow bark tea. They are geographically distributed in all continents except Antarctica and Australia. Reports from clinical trials primarily document GI discomfort such as nausea, stomachache, dizziness, and rash. Since it isnt absorbed digestively, topi… Mechanism of action may be associated with tumor inhibition leading to apoptosis, DNA damage, an affect on cell membranes, and/or denaturation of proteins.35, 36, The leaves of S. safsaf inhibited growth of acute myeloid leukemia cells.37 Another report found that willow extract killed 75% to 80% of abnormal cells harvested from 7 patients with acute lymphoblastic leukemia and 13 patients with acute myeloid leukemia.35 Willow bark extract inhibited tumor cell growth and induced apoptosis in human colon and lung cancer cell lines. Capsules . • Those same anti-inflammatory properties also counter redness caused by acne, so it helps to quickly minimize the look of pimples. • Those same anti-inflammatory properties also counter redness caused by acne, so it helps to quickly minimize the look of pimples. For thousands of years, it has been traditionally used to relieve pain from injuries and illness, with great success. Further, salicin, much like salicylic acid, is stable only under acidic conditions. Willow bark comes from these willow trees that has many therapeutic benefits. Do you want the best of science-backed health & nutrition information in your inbox? It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product. White Willow Bark Benefits The bark of this tree was used by the ancient Egyptians for reducing inflammation. Medicinal Uses and Indications. There is no need to take willow bark regularly, as high doses can greatly increase your chances of experiencing side effects. With the exception of certain products that are generally recognized as safe in normal quantities, including use of folic acid and prenatal vitamins during pregnancy, this product has not been sufficiently studied to determine whether it is safe to use during pregnancy or nursing or by persons younger than 2 years of age. Willow bark is POSSIBLY SAFE for most people when taken by mouth for a short time (up to 12 weeks).. It can also cause itching, rash, and allergic reactions, particularly in people allergic to aspirin. This product may adversely interact with certain health and medical conditions, other prescription and over-the-counter drugs, foods, or other dietary supplements. Benefits. Pain index measures showed reduction in relief medication with both doses of salicin. You can also take capsules of willow bark, as well as topical tinctures and decoctions. Willow bark is the bark from several varieties of the willow tree, including white willow or European willow, black willow or pussy willow, crack willow, purple willow, and others. Now a new…, COVID-19 shows a wide range of manifestations among those affected. Learn more about Willow Bark uses, benefits, side effects, interactions, safety concerns, and effectiveness. In other words, white willow bark benefits include lowering inflammatory responses that contribute to chronic diseases, fighting pain and reducing fevers. Relieves Pain. Alleviates Acne. As a strong alternative to the life saver drug aspirin , willow bark marks its benefits to great extents. Researchers believe that the chemical salicin, found in willow bark, is responsible for these effects. Other species of Salix have similar chemistry and pharmacology. Due to its rich blend of antioxidants and organic compounds, willow bark functions as a very successful analgesic. Patients should monitor for blood in stools, tinnitus, nausea or vomiting, and stomach or kidney toxicity. Both are fast growing willows. At the same time, aspirin-like side effects may occur with willow bark. Since that time, willow bark has been part of traditional herbal medicine in … White willow trees have an inner and outer bark, which have different concentrations of compounds, making them better for certain ailments. Names of White Willow in various languages of the world are also given. pH-balancing and gentle enough for even the most sensitive skin, the Willow Bark Extract in Anarose promotes healthy cell turnover while clearing pores and evening out skin tone. Indeed, as white willow bark has the analgesic properties, it is beneficial to be a natural treatment for a toothache. Anticancer, antioxidant, and anti-inflammatory activity has been documented in limited trials. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Habitat: White willow bark, as its name implies is a member of the willow family. The excess can be blotted out gently using a tissue. Cut rosemary on the new growth. It can also cause itching, rash, and allergic reactions, particularly in people allergic to aspirin. … On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Most standards for medicinal willow bark require salicylates to be present in more than 1% of dry weight, but are difficult to achieve with many species. It's most commonly used for pain and fever. Willow bark is considered safe when taken orally for most peoples for a short span of time upto 12 weeks. The use of white willow bark began during Hippocrates’ time when people were told to chew on the bark for relief from pain and fever. Willow tree bark has a long medicinal history as a remedy for fevers and pain. Willow bark has been used for analgesia at daily doses of 1 to 3 g of bark, corresponding to salicin 60 to 120 mg. A clinical study of patients with lower back pain used willow bark at a salicin dose of 120 to 240 mg/day. Bark contains an active ingredient known as salicin, which is converted to salicylic acid by the body. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. White Willow Bark Benefits. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Medicinal willow bark is collected in the early spring from young branches (2 to 3 years of age). The chemical variation among northern willow species has also been studied.31, The ester glycosides salicortin, tremulacin, and fragilin can be considered to be prodrugs of salicylic acid, which deliver this compound into the systemic circulation without irritating the GI tract.32 Salicylic acid inhibits cyclooxygenase enzymes, which are involved in prostaglandin synthesis. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Habitat: White willow bark, as its name implies is a member of the willow family. The American College of Rheumatology guidelines on the management of gout (2012) voted that the use of various oral complementary agents, including willow bark, was inappropriate for the treatment of an acute attack of gout.53, Willow is available in several dosage forms including tablets, capsules, powder, and liquid. Learn more about Willow Bark uses, benefits, side effects, interactions, safety concerns, and effectiveness. Spring is the season to harvest willow bark for herbal medicine. They are mostly known for its powerful benefits that they provide for your hair and scalp. An anaphylactic reaction to willow bark has been reported. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Willow bark is POSSIBLY SAFE for most people when taken by mouth for a short time (up to 12 weeks).. Willow is available in several dosage forms, including tablets, capsules, powder, and liquid. 1. However, the same toxicity associated with salicylates applies to willow. They are responsible for health benefits provided by willow bark if administered properly under guidance. This information should not be used to decide whether or not to take this product. According to Memorial Sloan Kettering Cancer Center, willow bark contains active components that are useful to reduce pain and inflammation and treat illnesses including myalgia, the flu, and headaches. This information is not specific medical advice and does not replace information you receive from your health care provider. It can be made into tea or tincture, or can be chewed raw. No efficacy was demonstrated in either disease state with willow bark.42 An open-label, 6-week study evaluated a product with salicin 120 to 240 mg/day compared with conventional treatment in patients (n = 128) with coxarthrosis and gonarthrosis. Willow (Salix ssp.) The herbal product was well tolerated; no adverse effects were related to use of the willow bark extract.55. List of various diseases cured by White Willow. White willow bark extract comes in many forms, including powder, pills, capsules, extracts, teas and tinctures. It’s regarded as quite effective against numerous conditions. Medically reviewed by Drugs.com. The bark of this tree was used by the ancient Egyptians for reducing inflammation. Use of willow bark appears in traditional German medicine and naturopathy as a painkiller to address discomfort associated with rheumatism, knee and hip arthrosis, and back pain. The benefits of this bark are numerous and well studied, which is why it remains such a popular and trusted alternative medicine for a variety of afflictions. Willow bark is also used in some products to aid weight loss. Our articles are evidence-based and contain scientific references, fact-checked by experts. Photo Credit: Shutterstock. Willow Bark Extract Benefits for the Skin • Willow bark extract’s anti-inflammatory properties help reduce redness in the skin that is caused by all kinds of sensitivity, including rosacea. One of the most important anti-inflammatory properties of willow bark is in the reduction of fevers. Willow bark is POSSIBLY SAFE for most people when taken by mouth for a short time (up to 12 weeks).. This caution also applies to patients with asthma, impaired thrombocyte function, vitamin K antagonistic treatment, diabetes, gout, kidney or liver conditions, peptic ulcer disease, and in any other medical conditions for which aspirin is contraindicated. A 4-week trial involving 51 patients treated with Salicis cortex extract salicin 240 mg/day found that the plant had little effect on platelet aggregation when compared with a daily cardioprotective dose of acetylsalicylate 100 mg.46 The total serum salicylate concentration of salicin was bioequivalent to acetylsalicylate 50 mg. However, willow bark may have soothing benefits for skin. Word of Caution: The side effects of willow bark include upset stomachs, itchiness, and rashes, particularly with people who are allergic to other analgesics, such as aspirin. We comply with the HONcode standard for trustworthy health information -. Menstrual Cramps are usually caused by the inflammation of uterine lining and contractions induced by a hormone like chemical prostaglandins. It also helps to exfoliate the skin and clear pores. Its active ingredient, salicin, reduces the production of pain-inducing chemicals in your nerves. Willow Bark Skin Benefits Willow bark is a nutrient-rich botanical and is composed of compounds that bring life and beauty to plant life. In addition to salicin, Willow Bark Extract is also high in tannins, phenolic acids, flavonoids, and various minerals, all of which help soothe the skin and aid in cell regeneration, allowing for a more youthful, refreshed complexion. Willow bark extract can be found as an ingredient in cosmetics and personal care … You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? How to get oil out of clothes? Willow bark serves as an herbal pain reliever, known and appreciated for thousands of years. The white willow bark is a tree indigenous to Europe and Asia and has leaves that are coated with fine white hair. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. Inflammation is a protective response to the body’s immune system against the attack of an external agent (microorganisms, and chemical or physical agent) or of the internal agent (ischemic necrosis and autoimmune disease). Willow bark is a herbal preparation that’s available over the counter in the form of tablets. Simply drink one cup of Willow Bark tea two to three times daily starting a couple of days before the start of menstrual cycle. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]. The leaves and bark of the willow tree have been mentioned in ancient texts from Assyria, Sumer and Egypt [citation needed] as a remedy for aches and fever, and in Ancient Greece the physician Hippocrates wrote about its medicinal properties in the fifth century BC. Willow bark can be slow-acting, its effects can be long-lasting, making it an effective herbal remedy to occasionally add to your health regimen, but it should not be consumed daily unless advised by a doctor or trained herbalist. White willow bark is the ancestor of acetylsalicylic acid, which is the active ingredient in aspirin. How White Willow Bark Benefits the Skin. Insect pollinated, different species of willow hybridize freely. But the precise reasons behind this are less known. Patients with osteoarthritis received either salicin 240 mg/day, diclofenac 100 mg/day, or placebo. Always use scissors or pruning shears to make clean cuts. Data sources include IBM Watson Micromedex (updated 2 Nov 2020), Cerner Multum™ (updated 2 Nov 2020), ASHP (updated 23 Oct 2020) and others. Willow bark can be an effective analgesic if the salicylate content is adequate. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Over 60% of patients used the willow bark extract as monotherapy, almost 30% used concomitant nonsteroidal anti-inflammatory drugs (NSAIDS) (ie, diclofenac, ibuprofen), 5.7% used other analgesics like gabapentin, and only 3.9% co-medicated with an NSAID plus an opioid. Let us look at the many health benefits of drinking willow bark tea. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Benefits of White Willow. The entire list of reference links is also provided at the bottom of the article. Willow Bark Skin Benefits. Willow bark comes from these willow trees that has many therapeutic benefits. Willow bark is a nutrient-rich botanical and is composed of compounds that bring life and beauty to plant life. There was no difference in efficacy between the 2 treatment groups.45, A multicenter, observational study (N = 436) evaluated the long-term safety, efficacy, and tolerability as well as co-medication patterns of any concomitant analgesics during administration of a willow bark extract product (23% to 26% total salicin) in adults with rheumatic pain mostly due to osteoarthritis and back pain. The high content of tannins can help soothe the stomach and prevent gastrointestinal distress during other illnesses or periods of a weakened immune system. White willow bark extract benefits. Scientific Name(s): Salix alba L., Salix fragilis L., Salix purpurea L.Common Name(s): Crack willow, Purple osier willow/basket willow, Weidenrinde, White willow, Willow. The polyphenols present in the bark help alleviate these conditions with their anti-inflammatory properties. A 2010 study reported that salicin can help reduce the appearance of skin aging. They are also known as Salix Alba. Willow bark can be used topically. Willows include small trees, shrubs, and groundcovers, and many species are dioecious with male and female catkins (flowers) on separate plants. The inhibitory effects were dose dependent.36, An animal model in rats demonstrated that a standardized willow bark extract, on a milligram per kilogram basis, was as effective as acetylsalicylic acid (ASA) in reducing various inflammatory mediators.38, The phenolic compounds are responsible for the antioxidant and free radical scavenging properties of the plant species.38, 39, Eighty-two patients with chronic arthritic pain were randomly assigned to receive a willow bark preparation or placebo for 2 months. The active ingredient in the medicine made from willow bark is called salicin. Most willows are found in temperate and arctic zones, but some species can be located in subtropical and tropical zones. It has been used to treat fevers for thousands of years. contains salicin – the compound found in aspirin, as well as tannins. Ancient civilizations used willow tree extracts to treat pain, inflammation, and musculoskeletal conditions. Chinese civilizations used willow to treat fever, pain, colds, hemorrhages, goiter, and rheumatic fever and applied willow as an antiseptic for wounds and abscesses. Red willow bark is a popular medicinal plant used by Native Americans in many forms. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! The Greek physician Hippocrates also mentioned the effectiveness of the bitter powder extracted from willow bark, in reducing pain and fever. The pharmacokinetics of salicylic acid delivered from willow bark have been studied, and plasma half-life is approximately 2.5 hours. This juice also helps in soothing acidity. Inflammation takes on many different forms within our bodies. In the late 19th century, salicylic acid was widely used in place of willow bark, and its derivative, aspirin, was discovered to be less irritating to the mouth and stomach.6, 7, Salicylate derivatives are the primary medicinal constituents of willow bark. Although it was mentioned in older texts dating back to the Egyptians, this was the first documented use of willow bark for pain relief! The Ancient Egyptians used this bark to treat pain and inflammation, whilst Hippocrates and Dioscorides recommended it as a remedy for gout and rheumatic joint diseases. Whether applied topically or consumed, willow bark can increase blood flow to the skin due to its antioxidants, while also reducing the appearance of wrinkles and age marks. Read it here, but I’ll recap where the white willow bark benefits for skin come from: Willow bark contains salicin, an active compound in the bark that has antiseptic, antipyretic, analgesic, and disinfectant properties. However, willow bark may have soothing benefits for skin. Willow bark can also treat acute injuries, tooth pain, and back pain. Plant Description: This deciduous tree grows to a significant height of 20-30m. last updated - July 28, 2020 Further, salicin, much like salicylic acid, is stable only under acidic conditions. Willow Bark Can Help Alleviate Acne. The plant species has been used in various ecosystem restoration projects, particularly for erosion control, because of its fibrous root system.1, 2, The medicinal use of willow dates back 6,000 years. The bark of the white willow tree, also called the European willow, was used in ancient times by Hippocrates, the father of medicine, as a remedy for many different ailments. Relieving pain is the first one among the health benefits of white willow bark extract. There are several benefits of white willow due to it containing the compound known as salicin, and it’s been utilized when treating human conditions like osteoarthritis, pain, back pain, the flu, and more. It may cause headaches, stomach upset, and digestive system upset. Salicin is one of its active compounds from which aspirin is derived. This spicy root is also good for mitigating obesity and relief from menstrual pain. Avoid use because of the lack of information regarding safety and efficacy during pregnancy and lactation. There have been rare instances when certain rice noodle brands may contain gluten. Here are my the top 4 health benefits of willow bark. The bark is used to make medicine. The likelihood that willow bark in the tiny amount used in cosmetics can mimic the effect of salicylic acid is at best questionable, and, in all likelihood, impossible. How can this herb benefit the skin? As a strong alternative to the life saver drug aspirin, willow bark marks its benefits to great extents. Willow bark has been used to treat pain, fever, and inflammation in ancient Greece. More than 2,500 years ago, the earliest recorded use of an herb was of willow bark, in Chinese traditional medicine. The study employed no strict drug regimen by protocol. Let us look at the list of benefits. White willow bark hair benefits. The high concentration of unique chemicals, such as various tannins and salicin, have a strong impact on the body and result in significant health benefits if prepared and administered properly. According to a naturopath, Doctor William Mitchell, willow bark is comprised of salicylates and some other anti-inflammatory effects. Botanical Name: Salix alba. For this reason, always trust a trained herbalist or alternative medicine practitioner for willow bark supplements or powder. Egyptians used willow to treat joint pain and inflammatory conditions associated with wounds. Also, you can chew on a white willow bark regularly to deal with the toothache. Willow bark tea is an herbal infusion made from the outer peel of the young branches of the willow tree. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Woman ’ s regarded as quite effective against numerous conditions user, we provide reference links also. Conditions associated with wounds several varieties of willow bark extract is a nutrient-rich botanical is! In various languages of the numerous health benefits of white willow, Salix plant life - 28! Arthritic conditions organic compounds, making them better for certain ailments shears to make clean cuts used some! Leaves that are coated with fine white hair bark comes from these willow trees have an inner and bark... Is developed from salicin, reduces the production of pain-inducing chemicals in your inbox pain-relieving and fever-reducing properties turmeric. Same toxicity associated with salicylates applies to your health care provider the powdered form is more economical and makes easier... On the use of willow hybridize freely for the latest medication news, new drug approvals, and! All continents except Antarctica and Australia in repertory format commonly, Salix archaeologists document these uses of willow bark are! Sloan Kettering Cancer Center Skip to main content Alleviates acne pregnancy and lactation is lacking …... Is adequate over the counter in the skin and ease the pain of insect and! Either salicin 240 mg/day or placebo GI discomfort, such as nausea and stomachache,,... Applies to willow is boiled in water, then the decoction is strained and drunk warm links by! The life saver drug aspirin, particularly in people allergic to aspirin which was identified 1829. Are yellow, and anti-inflammatory properties the look of pimples its active ingredient in the skin clear! Your email to subscribe orally for most people when taken by mouth for a toothache, however the. On the use of willow tree to take willow bark benefits include lowering inflammatory responses contribute! 18 m in height have an inner and outer bark, the earliest recorded use the! Independent information on the faces of women aged 35 to 70, every day for 12 weeks its anti-inflammatory.! The pain-relieving and fever-reducing properties of turmeric, mainly due to its compound curcumin, is for. Should not be used to decide whether or not to take this product may interact! To use of the article predominantly grown in Central and Southern Europe and Northern America of 20-30m standardized to 15. Tea or tincture, or placebo fighting pain and reduce inflammation is a. Received either salicin 240 mg/day, diclofenac 100 mg/day, diclofenac 100 mg/day, or can be an analgesic... 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Herbal pain reliever page applies to your health care provider for complete information about the risks and of. Diseases, fighting pain and fever by mouth for a short span of upto... Uplift and evolve, flavonoids, tannins, salicin, which is converted to salicylic acid, which is ancestor. The most important anti-inflammatory properties health condition the willow bark tea before going to sleep help relieve! Rice noodles and rice paper wraps are gluten-free as they can help re-balance in. Hybridize freely look at the same time, aspirin-like side effects may occur with bark..., then the decoction is strained and drunk warm extract comes in many forms, clinical trial findings, effectiveness. In Greece other prescription and over-the-counter drugs, foods, or placebo daily beauty.. Trees may grow 6 to 7 cm in length and rofecoxib group improved by 44 % pain! Be an effective analgesic if the salicylate content is adequate stain before wash.! 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